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Composed By-Bager LorentzenYou could be shocked to learn that a few of your everyday habits could be contributing to your neck pain. From slouching over your phone to hauling around a heavy bag on one shoulder, these seemingly harmless actions can take a toll on your neck health. Yet concern not, there are simple changes you can make to prevent and
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Write-Up By-Ibrahim PattonPreserving correct position isn't almost sitting up directly; it's about straightening your body in a manner that supports your spinal column and reduces the danger of pain in the back. The way you sit, stand, and move throughout the day can significantly influence your back health. However exactly how exactly can you make
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